Meditation

Sound Healing + Movement + Guided Meditation

We invite you to embrace joyful ease with a journey through gentle movement, a sound bath and meditation with Frank Bono. Today, we are being asked to develop skills needed to bring balance into our nervous system and life. Both Yoga and sound healing through the use of Tibetan singing bowls can assist us greatly with this process.

 

Frank will guide you through a sound bath experience using singing bowls and other instruments. We hope you will join us for this journey toward balance and ease.