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Nancy, RYT-500, stepped onto the path of yoga seven years ago. Her love of the practice and the freedom she has discovered, both on and off the mat, informs her teaching. Nancy has received both her 200 and 500 hr. Yoga Alliance Teaching Certification from Abhaya Yoga. The Abhaya Method focuses on deepening awareness while releasing holding and gripping patterns in the body. By integrating eastern philosophy, healing practices, western therapeutic and functional movement techniques a holistic approach is used to align, heal and guide the practitioner toward a deeper freedom. She serves her community by offering yoga to her students in a safe, nurturing environment.
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