Dena Coduri is a yoga instructor and Reiki energy holistic healer, known for her challenging, yet soul-soothing yoga classes that address the whole person: physical, mental, and spiritual. She encourages her students to contemplate their existence, notice their own mind, and seek the truth within.
This 500-hour registered yoga teacher is certified in a variety of styles, from the active and dynamic alignment-based vinyasa flow, to the quietly intense yin yoga, to the gentle and meditative restorative yoga. Additionally, she is a Reiki Master Practitioner and holds a B.S. and M.A. in Mathematics.
Dena strives to teach educational classes, while still leaving room for silence so that her students may have their own unique experience. Her classes often involve eclectic music, essential oils, philosophical themes, and gentle adjustments. Dena is grateful to spend her time doing what she loves: teaching yoga, tutoring mathematics, and sending healing vibes!