DISCOVER YOUR FLOW

VIRTUAL CLASSES

IN STUDIO CLASSES

OUTDOOR CLASSES TWICE A WEEK!

(THROUGH SEPTEMBER)

Outdoor Location:

50 Cathedral Avenue

The Tent at the Cathedral Church of the Incarnation

Between Rockaway and Cathedral Avenue

Enter through South Street

Parking available.

Inclement Weather: We can still practice with moderate rain fall under the tent - If not, we will send out an email at 8:30am to cancel. Wednesday, if canceled we will go Virtual at 9:30am. Friday, you may join the 9:30am with Dila - sign up by 9am, or you will be credited for the class.

Class Schedule